So the ride up Big Bear was perfect as mentioned in the previous post. I know that the legs would rebel at some point. Thought for sure it was going to be on the day after (Sunday). Nope so I pushed that ride also. Any soreness after that...why funny you should ask....NOPE!? WTF.
So I decided to ride the bike to work on Monday and then home. So, I wake up Monday with no real issues with the legs. I am not even feeling tired, ride to work taking it easy to insure that i am ready for the Spinervals workout that will come on Tuesday. Great, no problem, I ride home also taking it easy and still feel OK only a little tired.
And that brings us to today (Tuesday), still not sore but I had NOTHING on the trainer today. I mean nothing, I could not even get my heart rate over 133! I decided not to push it as an inability to get your heart rate to climb is a sure sign of being tired/over trained.
Now i am sitting here typing this at 6:00 pm and still no soreness in the legs. I keep saying that because I always have sore legs after a hard training day and this time nothing. Strange. Now I will have to see what happens when I get on the trainer on Wednesday.
April 21, 2009
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you need to post!
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